Best thing to do for acne and what is the best over the counter acne treatment

Acne is caused when dirt, oil and bacteria get caught in pores and hair follicles and a small covering forms over this, growing into what we call a pimple. However everyone has dirt and oil on their face but not everyone gets acne. That covering of skin is what causes those dreaded pimples, so cleaning and clearing up oil is only part of acne skincare. Exfoliating is very important as this will help to remove that covering of skin that won't allow the oil and dirt to be washed away. Most people that have a good acne skincare regimen exfoliate every few days, or at least twice per week. You don't want to overdo it with this step either as this might mean dry skin and leaving skin raw and exposed to the elements. But exfoliating is a very important part of taking care of one's acne and so should be worked into one's routine regularly.
My next little tip help you fight the evil acne monster is beta carotene or vitamin A. Vitamin A is found in many vegetables, the most common of which is carrots. If you eat more carrots and encourage a healthy diet and lifestyle your skin will follow. Acne is the result of something wrong on the inside of your body. Food is fuel for your body. Just like a car runs on gasoline your body runs on vitamins and nutrients. If you don't put gas in your car it wont run, just like if you don't put the right fuel in it your body will work either. So feed yourself some beta carotenes and watch the evil acne monster disappear..
Clearing your acne can mean, to some people, that you have to use harmful chemicals or, even worse, some liquid substances that dry you up. In this writing I will teach you how you can cure your skin problems through a couple natural ways. These natural techniques are quick to start showing results and have been shown to work.
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tags: home remedies on how to keep prevent acne, free tips for home made acne care, can you get a cortisone shot for a acne