That's right, clinical studies are now showing that chocolate, greasy food and sugar are not the cause of acne. However, in the same breath the same health professionals will state that a poor diet full of processed food makes acne worse. The health professionals suggest a diet high in Vitamin A, B2, B3, and C. That means eat more nuts, chicken and plenty of fruits and vegetables to improve your skin. And don't forget to drink at least 8-8 ounce glasses of water per day.
First assess whether or not you can drain it. If it is near the surface of the skin and can be drained easily, go ahead. But if it is deep under your skin, don't drain! It will only tear your skin and irritate it, making it more prone to infection and further pimples.
I'm now happy to report my face is smooth and clear once again! Now, I realize that my situation may not be the the same for other acne sufferers, but the story seems worth telling for the purpose of looking at our diet first in solving health issues of any kind. The next time your body starts to change in a way that is displeasing, steer clear of the quick chemical fixes and look to nature to solve all ill wills!
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tags: do you have acne in early pregnancy, safe pregnancy acne medications, homeopathic remedies for acne
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