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• Aloe vera is nature's healing plant. It is quite helpful for faster fading and healing of blotchy acne scars. You may use aloe vera in the form of gels, moisturizers or creams, best if it's in its organic pure form. Some products claim such but is otherwise, so take time to research on the right one. One good brand is Fruit of the Earth.
Acne is a serious problem for a lot of people around the globe. With a healthy diet, lots of water intake, exercises and minimal alcohol consumption, you are one step closer to having acne free skin. Many people have gotten rid of acne by changing their diet, as it is often caused by certain types of foods.
Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods.
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