...Side affects may be negligible but possible side affects include increased bleeding, Hemorrhagic stroke, oxidation forming biological compounds, reduced glycemic control, suppression of immune and inflammation responses, and increase in concentration of LDL cholesterol....»
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«...When it comes to strength training make sure you do not overdo it. It takes your body a lot of time to recover from each weight training workout so give yourself at least 1 week rest if you lift fairly light weights. The heavier the weights you lift the more rest you need to take otherwise you could end up in a state of overtraining which weakens the immune system and makes you susceptible to illness....»
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